Well hello FitFeat Friends! Happy Monday!
Despite all the craziness that ensued this weekend between Riley (aka Conehead) gouging her cornea and also getting the blog moved over, it was still a GORGEOUS weekend. The weather was absolutely perfect!
We did get the dogs out for their much-needed wogging at a local ‘backcountry’ trail on Saturday so it was 90 minutes of uphill and downhill - my favorite form of exercise!! Great workout for the backside!
MSP and I (and the dogs) were sufficiently tuckered out afterward.
To fill you in on the haps, Riley either scratched her eye on a bush while hiking or something made her eye itch and she scratched it herself… we flushed her eye really well because we could see SOMETHING on the cornea that looked stuck or lodged. Our home-vet emergency handbook said if after flushing it doesn’t come out, take a dampened Q-tip and lightly try to dislodge it. (After having the ER vet determine it was in fact a tear and not a piece of backcountry bush, I felt terrible that we were trying to ‘remove it’… here Riley, let us pour liquid on your torn eyeball and then proceed to poke, prod and scratch it further with a Q-Tip!! Poor dog…!!) She’s now wearing the crazy lampshade cone, which means all of the work I’ve done this summer on painting door trim, baseboard and walls is quite effectively being UNDONE by her running into walls and doorways every 45 seconds.
Although, watching her try to get through the dog door is full-on comedy. (I’m really a terrible person, aren’t I??) I did finally just open the sliding door though… hopefully that redeems me a little.

With all of the hub-bub, I didn’t get a chance to relay to you that my millet-sprouting experiment went totally BUST.
Once I saw those teeny tails on about 5 of the millet seeds that I’d put out a picture of last week, they promptly stopped doing anything. Here are my lessons learned:
- Try something OTHER than millet next time
- Use the jar method as opposed to the tray method
- If ever attempting tray method again, use thicker cotton cloth than the cheesecloth I used this time
- Drive car to local King Soopers and purchase a package of beautiful sprouts just waiting to be eaten, and admit I just am not meant to GROW things.
Mind you, I’m not just saying I don’t have a green thumb based on this one attempt.
This little story should sum it all up: In May I had read about some really good plants to keep in a bedroom, one being aloe vera. (The other one escapes me at the moment.) I happened upon some teeny tiny versions of these plants while out on errands with MSP one day. I asked if he would mind me adding a couple of them to his cart. His response was, “How ’bout you start with ONE and we’ll see how it goes first? If you can keep it alive, we’ll come back and get another one later.” (Oh…snap!!) I think that should give you an idea of my horticultural skills. (Someone who IS an expert in that area is reader Joan… you should check out her blog “I’m In The Garden Today” – especially take a look the amazing backyard transformation she’s made! I think I would feel like I was in paradise every time I stepped out back if that was my garden.)
So far I haven’t killed my aloe vera (maybe it’s just ‘black-thumb-proof’.) But I will confess that MSP is in charge of all other plantlife in the house.
On the topic of plants and sprouts… check out my LAVA SMOOTHIE:

This one turned out SO thick that when I turned off the blender and took off the lid, it had bubbles making their way to the top and ‘gurgling’ like hot lava does! Definitely an ultra-GREEN smoothie: 2 stalks celery, 1/3 cucumber, 1/2 avocado, sprouts (store-bought, ha!) 1/2 pear, 1/2 apple, fist o’spinach, 8 oz water. I almost needed a spoon instead of a straw.
Most of the weekend eats were random and uneventful. MSP scrambled some eggs for Sunday breakfast which I made into a ’breakfast taco’. I’ve made breakfast burritos before (with flour tortillas), but I am definitely now a fan of the breakfast taco (with a small corn tortilla, guacamole, sliver of raw goat cheddar and tomato sticks.)

We did have a few Sunday treats, as we often like to do. I had a spicy scallop and shrimp takeout dish for a late lunch/early dinner (and a too-greasy eggroll):

And then when it would have been dinner time, I had a couple of these:

I am happy to see some of the larger food companies wising up about what they put in their products. (Shown above are the Pillsbury “Simply…Cookies”.) While a homemade batch with subbed-out ingredients like whole-wheat flour would have been an even better choice, we were having a lazy evening watching the Bears/Falcons game so it was nice to just open the package and pop them in the oven… and NOT ingest HFCS or trans-fatty acids.
Well today I will be doing some shopping for the …
FIRST EVER FITFEAT GIVEAWAY CONTEST!
To thank you for being loyal readers of my blog and making the move over with me to my self-hosted site, I’ll be putting together a “FitFeat Care Package” containing things you see featured on the blog (and maybe a few other things — we’ll see what the shopping outing brings!)
There will be multiple ways to enter, so get your Facebook, MySpace, Twitter, blog, blogrolls and email accounts ready!
Details coming this week!
Have a MARVELOUS MONDAY!
– Shari B. =)









#1 by Stephanie Daszuta on October 21, 2009 - 8:48 pm
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I think it’s pretty funny that right after you post about not haing a green thumb you’ve got that enormous photo of all the blended veggies. Did you ever think that maybe plants are AFRAID of you?
#2 by Shari B. on October 22, 2009 - 5:28 am
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Stpehanie! Oh my gosh… good point!!
Maybe trying to grow sprouts right NEXT to the blender was a bad idea!
Too funny!
#3 by Joan on October 21, 2009 - 9:08 am
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You guys are too funny…cone of shame…martini – very creative!
Thanks BTW for the blog plug…I missed it first time around… I think I read too fast.
#4 by MSP_Buddy on October 20, 2009 - 8:29 am
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Poor Riley! Just got done with the “Satellite Dish” around Chloey’s head a couple of weeks ago, I feel for the dog! At least she can get through a door, it was funny to watch Chloey try to just get through a door because her E-Collar was so big! Maybe we could put Chloey’s cone back on and the two can go Trick-or-Treating together!
#5 by Shari B. on October 20, 2009 - 10:24 am
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Oh poor Chloey! Are all of your walls, doorjambs and furniture dinged up? I’m crossing my fingers that we only need to have this on her for another day or two.
LOVE the Halloween idea!!
#6 by Alexandra on October 20, 2009 - 7:06 am
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OK, I had to laugh at your comment about your black thumb! I get inspired everynow and then and start buying plants and they end up dying! I dont’ know what it is but I really can’t grow anything. I try but it doesn’t happen.
I had been wondering about the sprouted millet! I while back I sprouted some quinoa and it turned out ok but not great so I never did it again. The sunflower seeds I recently sprouted turned out the best but I won’t be sprouting again; it takes too long and you have to make sure you rinse a couple times a day, and well, I just don’t have time, plus I forget!
Can’t wait for the giveaway details!
Have a great Tuesday.
#7 by Shari B. on October 20, 2009 - 10:23 am
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Hi Alexandra,
Oh good, glad I’m not the only one having trouble keeping things alive. At least my dogs get food and water — that has to count right?
#8 by Cindy on October 19, 2009 - 9:43 am
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Gooooooooooood morning
Don’t give up on sprouting
Try Mung beans …simple, fast, delish and easy.
REALLY!
CARE PACKAGE! I’m in!
POOR RILEY. but you should feel good for doing your best! and don’t feel bad I would laugh at the bumbling too!
as a matter of fact when we had our kitty “fixed” and the like, she came home looking like a martini glass.
and I took pics of her with an olive in the “cone” shamelessly!
it’s all good!
(we almost renamed her to martini)
xo
#9 by Shari B. on October 20, 2009 - 10:22 am
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Cindy, Oh no you didn’t!!! Poor little Martini Kitty! That’s hilarious! You have to post that pic somewhere … classic!