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	<title>Comments on: Talking Trapezius</title>
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	<link>http://fitfeat.com/blog/2009/10/23/talking-trapezius/</link>
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		<title>By: Shari B.</title>
		<link>http://fitfeat.com/blog/2009/10/23/talking-trapezius/comment-page-1/#comment-310</link>
		<dc:creator>Shari B.</dc:creator>
		<pubDate>Mon, 26 Oct 2009 22:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=1113#comment-310</guid>
		<description>Hi Cindy! 

I saw the mention of wraps in your blog post ... thank you!  

AND lunges?!?  What a day!  

Ahhh napping and knitting... looks so relaxing!  (from your picture)</description>
		<content:encoded><![CDATA[<p>Hi Cindy! </p>
<p>I saw the mention of wraps in your blog post &#8230; thank you!  </p>
<p>AND lunges?!?  What a day!  </p>
<p>Ahhh napping and knitting&#8230; looks so relaxing!  (from your picture)</p>
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		<title>By: Cindy</title>
		<link>http://fitfeat.com/blog/2009/10/23/talking-trapezius/comment-page-1/#comment-306</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Sun, 25 Oct 2009 05:43:13 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=1113#comment-306</guid>
		<description>I am so happy you got yams and hope you try making them!

I made a WRAP today because of YOURS!

and today I did LUNGES while doing YOGA!
neener neeener.

Your scarf isn&#039;t going as fast as I thought... I guess I got a little over zealous with a fun new pattern!  it&#039;s 3/4 of the way done...Sorry it&#039;s snowing already!

I&#039;m going as fast as I can!  (with a cut thumb now)

yikes.

go see the pic on today&#039;s post (you&#039;ll get a kick out of the first picture)
xoxoo
happy Sunday (almost)</description>
		<content:encoded><![CDATA[<p>I am so happy you got yams and hope you try making them!</p>
<p>I made a WRAP today because of YOURS!</p>
<p>and today I did LUNGES while doing YOGA!<br />
neener neeener.</p>
<p>Your scarf isn&#8217;t going as fast as I thought&#8230; I guess I got a little over zealous with a fun new pattern!  it&#8217;s 3/4 of the way done&#8230;Sorry it&#8217;s snowing already!</p>
<p>I&#8217;m going as fast as I can!  (with a cut thumb now)</p>
<p>yikes.</p>
<p>go see the pic on today&#8217;s post (you&#8217;ll get a kick out of the first picture)<br />
xoxoo<br />
happy Sunday (almost)</p>
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	<item>
		<title>By: Bandwidth Stand-Off &#171; a sparkle a day</title>
		<link>http://fitfeat.com/blog/2009/10/23/talking-trapezius/comment-page-1/#comment-305</link>
		<dc:creator>Bandwidth Stand-Off &#171; a sparkle a day</dc:creator>
		<pubDate>Sun, 25 Oct 2009 05:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=1113#comment-305</guid>
		<description>[...] drowned my sorrows in my FIRST EVER WRAP.  I found Jalepeno/Cilantro tortillas Friday at the store,  and filled it with some home-made [...]</description>
		<content:encoded><![CDATA[<p>[...] drowned my sorrows in my FIRST EVER WRAP.  I found Jalepeno/Cilantro tortillas Friday at the store,  and filled it with some home-made [...]</p>
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	<item>
		<title>By: Shari B.</title>
		<link>http://fitfeat.com/blog/2009/10/23/talking-trapezius/comment-page-1/#comment-303</link>
		<dc:creator>Shari B.</dc:creator>
		<pubDate>Fri, 23 Oct 2009 21:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=1113#comment-303</guid>
		<description>Hey Cindy! 

I must have inherited a super-sensitive GI system :)  My cousin has a lot of the same problems I do so maybe it is genetic!  

Mmm canteloupe sounds so great right now!

I pay for my eating sins in my hips too:  specifically the saddlebags.  :)  I&#039;m past trying to have a perfect backside... I can do it but the amount of WORK it takes to stay there is not worth it to me.  Maybe if I ever compete again... we&#039;ll see.  But for now, it looks just fine in clothes so it works for me!

Haha!  I combined weights with yoga, I&#039;m a stinker!

I bought two yams at the store because of your blog!  

Your WINNER&#039;S box is on it&#039;s way!  I just got back from taking it to the post office!  Hopefully everything arrives unbroken!

No snow today other than the stuff left on the ground from Wednesday&#039;s storm (we actually got EIGHT inches after it was all totalled up.)  Sunshine today, 63 degrees tomorrow, then down to the 50s for a few days. 

have a GREAT time playing cards tonigh!</description>
		<content:encoded><![CDATA[<p>Hey Cindy! </p>
<p>I must have inherited a super-sensitive GI system <img src='http://fitfeat.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   My cousin has a lot of the same problems I do so maybe it is genetic!  </p>
<p>Mmm canteloupe sounds so great right now!</p>
<p>I pay for my eating sins in my hips too:  specifically the saddlebags.  <img src='http://fitfeat.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I&#8217;m past trying to have a perfect backside&#8230; I can do it but the amount of WORK it takes to stay there is not worth it to me.  Maybe if I ever compete again&#8230; we&#8217;ll see.  But for now, it looks just fine in clothes so it works for me!</p>
<p>Haha!  I combined weights with yoga, I&#8217;m a stinker!</p>
<p>I bought two yams at the store because of your blog!  </p>
<p>Your WINNER&#8217;S box is on it&#8217;s way!  I just got back from taking it to the post office!  Hopefully everything arrives unbroken!</p>
<p>No snow today other than the stuff left on the ground from Wednesday&#8217;s storm (we actually got EIGHT inches after it was all totalled up.)  Sunshine today, 63 degrees tomorrow, then down to the 50s for a few days. </p>
<p>have a GREAT time playing cards tonigh!</p>
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	<item>
		<title>By: Cindy</title>
		<link>http://fitfeat.com/blog/2009/10/23/talking-trapezius/comment-page-1/#comment-302</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Fri, 23 Oct 2009 19:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=1113#comment-302</guid>
		<description>Ya know 
I can&#039;t say I have food hangovers...I have food remorse...I have food regret (used too) but food coma...slight maybe (sleepies)  digestively...not really

I will get a little bloaty once in a while...but nothing to deter me from eating what I want.

I used to be that person who cold eat a whole cantaloupe while my ex in laws watched in HORROR....YOU are gonna spend the rest of the day in the bathroom if you eat all that....nope..I water skiid the day away while they sat on thier DUFFS...(probably mad I ate all the cantaloupe)

I pay for my eating sins on my hips though.

they get rounder I and I go...yup...there you are TWIX.  oops

and i hit the greens. (kinda like THIS weekend)

I need to figure out how you make that wrap.  It&#039;s looking perfect for today!

oh, I LOVE Rubio&#039;s portobello/poblano taco...EVER HAVE IT?  I copied it and make it at home now...MINE IS WAY BETTER

SO happy to hear you did some yoga but CHEATER...no fair doing weights at the same time! hahaha

I am cooking quinoa as we &quot;speak&quot; and getting prepped for cards with friends tonight...I am making some veg burgers, raw chocolate mousse, those freaggin YAMS...and some hummus...not sure what else but JJ is sleeping and I am HOME....Happy 

and last night I did Warrior 3, standing splits...and a bad attempts at side crane...it&#039;s gonna be a work in progress.

GLAD YOU DID SOME YOGA...I guess I&#039;ll go do a few lunges today...DEAL?

I emailed you!
see ya...happy you are getting some family time!  is it still snowing.  Iam knitting like crazy ~</description>
		<content:encoded><![CDATA[<p>Ya know<br />
I can&#8217;t say I have food hangovers&#8230;I have food remorse&#8230;I have food regret (used too) but food coma&#8230;slight maybe (sleepies)  digestively&#8230;not really</p>
<p>I will get a little bloaty once in a while&#8230;but nothing to deter me from eating what I want.</p>
<p>I used to be that person who cold eat a whole cantaloupe while my ex in laws watched in HORROR&#8230;.YOU are gonna spend the rest of the day in the bathroom if you eat all that&#8230;.nope..I water skiid the day away while they sat on thier DUFFS&#8230;(probably mad I ate all the cantaloupe)</p>
<p>I pay for my eating sins on my hips though.</p>
<p>they get rounder I and I go&#8230;yup&#8230;there you are TWIX.  oops</p>
<p>and i hit the greens. (kinda like THIS weekend)</p>
<p>I need to figure out how you make that wrap.  It&#8217;s looking perfect for today!</p>
<p>oh, I LOVE Rubio&#8217;s portobello/poblano taco&#8230;EVER HAVE IT?  I copied it and make it at home now&#8230;MINE IS WAY BETTER</p>
<p>SO happy to hear you did some yoga but CHEATER&#8230;no fair doing weights at the same time! hahaha</p>
<p>I am cooking quinoa as we &#8220;speak&#8221; and getting prepped for cards with friends tonight&#8230;I am making some veg burgers, raw chocolate mousse, those freaggin YAMS&#8230;and some hummus&#8230;not sure what else but JJ is sleeping and I am HOME&#8230;.Happy </p>
<p>and last night I did Warrior 3, standing splits&#8230;and a bad attempts at side crane&#8230;it&#8217;s gonna be a work in progress.</p>
<p>GLAD YOU DID SOME YOGA&#8230;I guess I&#8217;ll go do a few lunges today&#8230;DEAL?</p>
<p>I emailed you!<br />
see ya&#8230;happy you are getting some family time!  is it still snowing.  Iam knitting like crazy ~</p>
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