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	<title>Comments on: 15 Weeks Till 26.2</title>
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	<link>http://fitfeat.com/blog/2010/02/01/15-weeks-till-26-2/</link>
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		<title>By: Shari B.</title>
		<link>http://fitfeat.com/blog/2010/02/01/15-weeks-till-26-2/comment-page-1/#comment-1036</link>
		<dc:creator>Shari B.</dc:creator>
		<pubDate>Thu, 04 Feb 2010 02:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=2648#comment-1036</guid>
		<description>Hi Beth, 

I thought it was you, but was scared that if it was someone else, they&#039;d see and think I was a big meanie for forgetting!  I can&#039;t find them online for purchase anywhere!  The only place that carries the muscle soother (that I&#039;ve found anyway) has their sales on hold during &#039;inventory&#039; or something like that.</description>
		<content:encoded><![CDATA[<p>Hi Beth, </p>
<p>I thought it was you, but was scared that if it was someone else, they&#8217;d see and think I was a big meanie for forgetting!  I can&#8217;t find them online for purchase anywhere!  The only place that carries the muscle soother (that I&#8217;ve found anyway) has their sales on hold during &#8216;inventory&#8217; or something like that.</p>
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		<title>By: Beth</title>
		<link>http://fitfeat.com/blog/2010/02/01/15-weeks-till-26-2/comment-page-1/#comment-1013</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Tue, 02 Feb 2010 03:19:20 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=2648#comment-1013</guid>
		<description>Yes Shari, the tub tea was from me... a year or two ago for your birthday.  Of course it was from the tea factory... Celestial Seasonings Tea Factory in Boulder.</description>
		<content:encoded><![CDATA[<p>Yes Shari, the tub tea was from me&#8230; a year or two ago for your birthday.  Of course it was from the tea factory&#8230; Celestial Seasonings Tea Factory in Boulder.</p>
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		<title>By: Shari B.</title>
		<link>http://fitfeat.com/blog/2010/02/01/15-weeks-till-26-2/comment-page-1/#comment-1010</link>
		<dc:creator>Shari B.</dc:creator>
		<pubDate>Tue, 02 Feb 2010 02:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=2648#comment-1010</guid>
		<description>Hi Berni!

Yes I do normally like dates.  I&#039;d never tried a raw plain one until this summer and I&#039;m in LOOOOVE!  They have almost a lightly caramel flavor so I eat one sometimes when I&#039;m having a sugar craving. 

I buy the raw Medjool dates, usually from the bulk bin at our local grocery store.  Then I keep them in the fridge and rinse right before eating. 

I had been using the Larabar Coconut Cream Pie bar as a pre-run fuel (or during if need be) and that works well too.  It has the coconut oil and the dates in it, but then it also has nuts which will make for slower digestion.  So if you have a &quot;tender system&quot; like I do while running,  you might want to stick with the straight dates/oil.  The tiniest things will give me cramping in my lower intestines when I run, so I&#039;m SUPER picky about food timing with running. 

Let me know what you think if you try the dates!  And you are absolutely welcome for the good vibes!! You&#039;re gonna do great!</description>
		<content:encoded><![CDATA[<p>Hi Berni!</p>
<p>Yes I do normally like dates.  I&#8217;d never tried a raw plain one until this summer and I&#8217;m in LOOOOVE!  They have almost a lightly caramel flavor so I eat one sometimes when I&#8217;m having a sugar craving. </p>
<p>I buy the raw Medjool dates, usually from the bulk bin at our local grocery store.  Then I keep them in the fridge and rinse right before eating. </p>
<p>I had been using the Larabar Coconut Cream Pie bar as a pre-run fuel (or during if need be) and that works well too.  It has the coconut oil and the dates in it, but then it also has nuts which will make for slower digestion.  So if you have a &#8220;tender system&#8221; like I do while running,  you might want to stick with the straight dates/oil.  The tiniest things will give me cramping in my lower intestines when I run, so I&#8217;m SUPER picky about food timing with running. </p>
<p>Let me know what you think if you try the dates!  And you are absolutely welcome for the good vibes!! You&#8217;re gonna do great!</p>
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		<title>By: Shari B.</title>
		<link>http://fitfeat.com/blog/2010/02/01/15-weeks-till-26-2/comment-page-1/#comment-1009</link>
		<dc:creator>Shari B.</dc:creator>
		<pubDate>Tue, 02 Feb 2010 02:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=2648#comment-1009</guid>
		<description>Hi Cindy!  I&#039;m SO proud of you for getting those two runs in -- I know how crazy your life has been lately!  Are you feeling the running mojo again?</description>
		<content:encoded><![CDATA[<p>Hi Cindy!  I&#8217;m SO proud of you for getting those two runs in &#8212; I know how crazy your life has been lately!  Are you feeling the running mojo again?</p>
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		<title>By: Shari B.</title>
		<link>http://fitfeat.com/blog/2010/02/01/15-weeks-till-26-2/comment-page-1/#comment-1008</link>
		<dc:creator>Shari B.</dc:creator>
		<pubDate>Tue, 02 Feb 2010 02:20:50 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=2648#comment-1008</guid>
		<description>Hi Fallon, 
The tub tea was a gift from a long time back actually - but I loved it so much that now I&#039;m on the HUNT for some!  When I find them I&#039;ll be sure to post it here!

I&#039;ll be doing the All-Sun-Dance for you this weekend - rain, rain, stay away! :)</description>
		<content:encoded><![CDATA[<p>Hi Fallon,<br />
The tub tea was a gift from a long time back actually &#8211; but I loved it so much that now I&#8217;m on the HUNT for some!  When I find them I&#8217;ll be sure to post it here!</p>
<p>I&#8217;ll be doing the All-Sun-Dance for you this weekend &#8211; rain, rain, stay away! <img src='http://fitfeat.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Shari B.</title>
		<link>http://fitfeat.com/blog/2010/02/01/15-weeks-till-26-2/comment-page-1/#comment-1007</link>
		<dc:creator>Shari B.</dc:creator>
		<pubDate>Tue, 02 Feb 2010 02:19:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=2648#comment-1007</guid>
		<description>Wahooo Beth! Awesome!!  In San Diego even.  Me = jealous!  ;)</description>
		<content:encoded><![CDATA[<p>Wahooo Beth! Awesome!!  In San Diego even.  Me = jealous!  <img src='http://fitfeat.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Shari B.</title>
		<link>http://fitfeat.com/blog/2010/02/01/15-weeks-till-26-2/comment-page-1/#comment-1006</link>
		<dc:creator>Shari B.</dc:creator>
		<pubDate>Tue, 02 Feb 2010 02:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=2648#comment-1006</guid>
		<description>Hi Joan!  I think your ginger root caps may have had a lot to do with it!  Re: the tub tea, it was a gift actually!  (I think it was Beth who got it for me, and I&#039;m going to feel really bad if I&#039;m wrong!!)  I&#039;ve had two of them for a long time and have been saving them for the right occasion.  This seemed like the occasion for &quot;Soothe The Muscles&quot; tea..!  I&#039;ve done a search online and can&#039;t seem to find that exact one for sale.  I&#039;ll keep looking!</description>
		<content:encoded><![CDATA[<p>Hi Joan!  I think your ginger root caps may have had a lot to do with it!  Re: the tub tea, it was a gift actually!  (I think it was Beth who got it for me, and I&#8217;m going to feel really bad if I&#8217;m wrong!!)  I&#8217;ve had two of them for a long time and have been saving them for the right occasion.  This seemed like the occasion for &#8220;Soothe The Muscles&#8221; tea..!  I&#8217;ve done a search online and can&#8217;t seem to find that exact one for sale.  I&#8217;ll keep looking!</p>
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		<title>By: Joan</title>
		<link>http://fitfeat.com/blog/2010/02/01/15-weeks-till-26-2/comment-page-1/#comment-1005</link>
		<dc:creator>Joan</dc:creator>
		<pubDate>Mon, 01 Feb 2010 22:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=2648#comment-1005</guid>
		<description>wow awesome Shari!  Glad you beat the soreness after a run.  Where did you get that tub tea??  I like that idea.
Best of luck to you and all the others getting ready for your marathons!
.-= Joan&#180;s last blog ..&lt;a href=&quot;http://iminthegardentoday.blogspot.com/2010/01/on-verge.html&quot; rel=&quot;nofollow&quot;&gt;On The Verge&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>wow awesome Shari!  Glad you beat the soreness after a run.  Where did you get that tub tea??  I like that idea.<br />
Best of luck to you and all the others getting ready for your marathons!<br />
.-= Joan&#180;s last blog ..<a href="http://iminthegardentoday.blogspot.com/2010/01/on-verge.html" rel="nofollow">On The Verge</a> =-.</p>
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		<title>By: Beth</title>
		<link>http://fitfeat.com/blog/2010/02/01/15-weeks-till-26-2/comment-page-1/#comment-1003</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Mon, 01 Feb 2010 18:50:04 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=2648#comment-1003</guid>
		<description>Well Shari and fellow blog readers, I turned in my paperwork last Thursday night and I am signed up to run my first full marathon in June in San Diego.  I am training and raising money with Team in Training.  So there is my running goal for the year!

Beth</description>
		<content:encoded><![CDATA[<p>Well Shari and fellow blog readers, I turned in my paperwork last Thursday night and I am signed up to run my first full marathon in June in San Diego.  I am training and raising money with Team in Training.  So there is my running goal for the year!</p>
<p>Beth</p>
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		<title>By: Fallon</title>
		<link>http://fitfeat.com/blog/2010/02/01/15-weeks-till-26-2/comment-page-1/#comment-1001</link>
		<dc:creator>Fallon</dc:creator>
		<pubDate>Mon, 01 Feb 2010 16:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitfeat.com/blog/?p=2648#comment-1001</guid>
		<description>Where did you buy that tub tea?!?! I&#039;ve been looking for something soothing when I take warm baths and I&#039;m liking the tub tea!!

The dates/coconut oil is so good! I love that book, not only is the information helpful but some GREATT recipes!

I&#039;m running my first 5k this Saturday and I&#039;m so ready! In this past month my times have gotten better. Now let&#039;s just hope it doesn&#039;t decide to rain this Saturday!!
.-= Fallon&#180;s last blog ..&lt;a href=&quot;http://fallonscucina.blogspot.com/2010/01/pineapple-chicken.html&quot; rel=&quot;nofollow&quot;&gt;Pineapple Chicken&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Where did you buy that tub tea?!?! I&#8217;ve been looking for something soothing when I take warm baths and I&#8217;m liking the tub tea!!</p>
<p>The dates/coconut oil is so good! I love that book, not only is the information helpful but some GREATT recipes!</p>
<p>I&#8217;m running my first 5k this Saturday and I&#8217;m so ready! In this past month my times have gotten better. Now let&#8217;s just hope it doesn&#8217;t decide to rain this Saturday!!<br />
.-= Fallon&#180;s last blog ..<a href="http://fallonscucina.blogspot.com/2010/01/pineapple-chicken.html" rel="nofollow">Pineapple Chicken</a> =-.</p>
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