Good morning friends!
It’s a great Tuesday morning – the sun is shining and the sky is blue! Chilly, but pretty to look at while tucked inside my toasty home office! Yesterday, I was able to get my dogs out for about 3 miles which they REALLY appreciated. They just don’t get out much when it’s cold outside! And of course, one of them came home bloody. As I’ve mentioned before, I’m getting closer and closer to not wanting to let them outside the confines of our yard because one of them always gets hurt!
If you started reading the blog after October, we had quite the fun time with Riley poking her eye on a bush during a hike.
This time it was Rascal. He’s fine though, can’t you tell? Happy as can be, snoozin’ in the sunshine! (He takes after me in his love for sunshine!)

So today I want to share a few YAYS and NAYS with you. As in “found this new food that I love – YAY!”
A big YAY for a new (to me) flavor of Amy’s Organic Soups. This one is the Southwestern Black Bean Chili. It’s the first time I’ve tried it and I am in LOVE. I don’t know that I will ever take a bunch of time to make homemade vegetarian chili again when this one is so delicious.

In the bowl with some nutritional yeast on it:

The sodium is a bit high, but most soups that taste good have a higher sodium content. The plus is that the sodium comes from organic sea salt, so I’m not terribly concerned. I have crazy low blood pressure so I don’t spend a lot of time worrying about my personal sodium intake unless I’m trying to make weight for something.
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Unfortunately in the same line of products, I’m giving a NAY to her No Chicken Noodle. This should almost be called onion soup, as the onion flavor is incredibly overpowering. This one won’t make back into my pantry again. Unless I’m suffering from a really bad flu or cold and in desperate need of a vegetarian ‘chicken’ noodle soup. If you love onions, you may love this.

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I found a new corn chip to which I think I am addicted. The name of the company? Food Should Taste Good. Hmm what a concept! These chips have amazing flavors (Cinnamon, Lime, Buffalo, CHOCOLATE even!) So far I have tried Olive, Sweet Potato and Lime. All three were AMAZING!


They also have a great website that tells what dips go great with which flavors of chips, and they have a lot of recipes too! The only downside to this amazing chip is that they taste SO good, I had a tough time keeping my mitts out of the bag. So I will have to purchase them for special occasions until I can control myself around them! I think I will try the chocolate next. I’m so curious what a chocolate corn chip tastes like!
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The last item on today’s list is a big fat NAY. I had very high hopes for this item, as I’d read about the founders and read good things about the products. It was Gardein’s Santa Fe Good Stuff. I don’t know if it’s that I’m so far removed from wanting to eat chicken that the TEXTURE threw me off or what.

I plated it up nicely:

But I just couldn’t finish it. I took about two small bites and just couldn’t hack it and it had to be tossed. Probably just as well that I didn’t care for this, because I don’t like to eat a lot of processed products made from soy anyway. But I’d thought maybe it would be a good thing to throw in my lunchbox when I’m in a huge hurry. Nope, this one’s not for me.
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I’d love to hear from you if you have a favorite healthy (and maybe vegetarian) product to share. You all know I love my LARABARS and my SUNSHINE ‘burgers’ (made from sunflower seeds.) Not to mention Ezekial sprouted grain products (bread, pita, cereal, English muffins!) What are some of yours?
Have a terrific Tuesday! And don’t leave me hanging on Flex-It Friday: Abs! Pics are due to shari at fitfeat dot com by Thursday evening! Yes, it’s a tough time of year to uncover our WINTER ABS but then we can do a SUMMER version to compare our progress too! Think of it as good motivation!
– Shari B. =)
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A note about items/books/food I review here on the site: To date, I do not receive any compensation from the companies who make any of the products I review on this blog. (And if I could get companies to send me FREE stuff to review and/or giveaway that’d be GREAT but so far, not having a lot of luck with that!) I just want to reiterate that I mention products that I purchase and that I try on my own. If I love them I want to let you know. If they are terrible, I want to let you know that too. If I love them and I find that they are available on Amazon, then I might add them to the FitFeat Favorites store. Items purchased directly from the FitFeat store can result in a small commission.









#1 by Sammi on February 18, 2010 - 5:20 am
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Luna bars are a definite YAY!!!! for me. The first time I bit into one, I was just thinking “oh my, where have you been all my life?” I know this isn’t food but… nay to having to be up this early to study for a statistics test
(obviously, I’m getting a ton of studying done…. lol)
.-= Sammi´s last blog ..100th! =-.
#2 by Shari B. on February 18, 2010 - 8:45 am
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Oh Sammi, I love Luna Bars! S’mores and Pecan Pie… mmmm so good! It’s like dessert! Oh geez, I’d say NAY to statistics too! No fun!
#3 by Joan on February 16, 2010 - 5:50 pm
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Yay on Pacific Foods Creamy Organic Tomato soup.
Haven’t found yay yet on my 2 fav soups (Split Pea and Veg Chili) so I stick with making them from scratch.
Yay on TJ’s jar of Dolmas
Not wanting to infuse any negativity here I’ll pass on the Nay’s
No definition in my abs so I’ll pass on pix too
Gotta try Choco Corn Chips!! Thanks for the review!
.-= Joan´s last blog ..A Time To Sow =-.
#4 by Shari B. on February 18, 2010 - 8:46 am
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Joan, is the Dolmas an indian dish? I think I’ve seen a version of it at Whole Foods – might have to get some since you mention you like it.
Love that you pass on the Nays – you are so sweet!
I might have to DRAW some definition on my WINTER abs – they aren’t as lean as they were in the summer, but I don’t mind! It’ll be a good motivator!
#5 by Joan on February 21, 2010 - 6:38 pm
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Wow how did I miss this comment?? Sorry! Dolmas are from the Greece/Syrian region. Definately read the ingreds as this region uses alot of lamb and I’ve seen recipes including it or sausage. TJs are vegetarian, at least the last time I bought them. I made them once, it’s just rice and spices wrapped in grape leaves, then soaked in olive oil. So nice for an appetizer.
And I think you mentioned in another post my yay had milk in it!!! Wow thanks for the heads up…somehow that escaped my usual perusal of the ingreds lists. I’ll definately try Imagine’s tomato soup instead…their tomato/basil sounds yummy!
Lastly…oh I had defination on my abs now that you mention it but it was defined in the wrong direction!
couldn’t suck it in far enough! workin’ on that!
.-= Joan´s last blog ..A Time To Sow =-.
#6 by Bernadette on February 16, 2010 - 2:31 pm
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Oooh my newest YAY is for the Purely Decadent ice cream I tried… made with coconut milk and it is TO DIE FOR!!!
a few others: ONE coconut water and Milton’s Everything crackers.
Can’t think of any Nay’s right now… seems I haven’t met a food I didn’t like.
Have a great day!
xoxo
.-= Bernadette´s last blog ..keepin’ it real =-.
#7 by Shari B. on February 18, 2010 - 8:47 am
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Berni, coconut milk ice cream ROCKS! That is something I have to save for special occasions because I like to DEVOUR it instead of eating it in NORMAL servings
Thank you for sharing!
#8 by Cindy on February 16, 2010 - 11:47 am
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Oh boy..I dont buy those chips often anymore either…they ARE good….BIG yays for them.
So love it when you do trials of products…Thanks.
my favorites?
Nooch..Zico coconut water..Artiasana coconut butter..living Foods Coconut oil…My new protien powder (whose name escapes me…but its the same brand as the new one you just bought..the plant based one.)
these are some of my YAYs
Thanks for sharing
xoxoxo
#9 by Shari B. on February 18, 2010 - 8:48 am
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Hi Cindy! So glad you like that protein powder – I will have to keep my eyes peeled for the ‘fruity’ version you have. I’m loving my vanilla though!
One of these days I’ll have to splurge on some coconut butter. I’m a little scared to try it for fear that I’ll LOVE it and want it all the time!