Hi everyone! Happy Friday!
Well, as it turns out, no one wants to bare their mid-winter abs. Biceps are one thing, but it seems that abs are quite another indeed! I was a little scared myself. I’ve had a bit of a food fest since the middle of January and was dreading seeing my “winter abs” vs my “summer abs”. In the dead of winter, I’m eating more grains and starchy veggies, not to mention those darn delicious vegan cookies from Whole Foods! (I almost wish that I hadn’t discovered that tasty treat!)
But in the interest of following through with things I plan for the blog, I present to you my lonely version of Flex-it Friday: The Abs Edition.
Or as I like to call it: “Fun with Self-Timer“.
I must admit I feel a little weird doing this one alone. But here goes…
Since we are supposed to FLEX for Flex-It Friday, I figured a side plank would be a good way to get a good shot of abs. My first realization? That I could definitely use a longer timer on my camera than 10 seconds!
In this one I totally wasn’t even in the shot!

Next attempt: uh, getting closer. A little heavy on the zoom button!

Nope, still not there.

Hey! A body! But no head!

And this time a head, but a BLURRY one! This is impossible! I want to know how Averie and Cindy get into their advanced yoga poses and take a pic!

I’m thinking Plan B is in order…

Scrap the self-timer….the camera gets to be in the picture too… Flex those abs!

Call it DONE!
I was pleasantly surprised to see that all the recent eating (bday dinner at the Melting Pot, the organic chocolate bars, caramel cream eggs, and Valentine’s Day candy) didn’t do as much damage as I had figured. I can pinch more right now than I can in the summer, but I know that when the days are longer and warmer I’ll be right back to where I was before Thanksgiving.
For next quarter’s Flex-It Friday, what will you BARE?!!
I’m taking suggestions! Triceps? Calves? Your favorite strength exercise? Favorite yoga pose?
Have a fabulous Friday friends!
– Shari B. =)







#1 by Joan on February 19, 2010 - 8:46 pm
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VERRRRY impressive! Keep up the good work!
.-= Joan´s last blog ..A Time To Sow =-.
#2 by Joan on February 19, 2010 - 8:47 pm
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do cheek muscles count? I mean the facial kind…I do like to laugh and smile alot!
.-= Joan´s last blog ..A Time To Sow =-.
#3 by Shari B. on February 20, 2010 - 10:14 am
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I think that’s a great idea, Joan!
#4 by Sammi on February 19, 2010 - 10:53 am
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My abs are hiding right now (as they have been my whole life!) I’m still trying to get them to come out and see the world! haha. Yours look freaking amazing! I’d be happy to have even half the abs you have! (yeah, that doesn’t make sense.. you know what I mean! haha!)
They’re my favorite body part right now on me. Lots of muscle and not much fat there
feeling them is probably more noticeable than what they would be in pictures though lol.
My vote has to go for calves
.-= Sammi´s last blog ..Mystery Workout Class Revealed =-.
#5 by Fallon on February 19, 2010 - 9:45 am
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Oh yes my abs are staying under my shirt!!!
Maybe a leg edition be pretty cool. That my favorite part to workout.
.-= Fallon´s last blog ..Eggplant, Tomato and Chickpea Casserole =-.
#6 by Bernadette on February 19, 2010 - 9:28 am
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Ok first let me say this
YOU ARE SOOOOO ADORABLE!!!!
I say Calves!!! I will gladly post a picture of my calves!! And in light of all the running that’s going on around the blogsphere I think it’s appropriate! Just sayin’
Have a great friday!!
xoxo
.-= Bernadette´s last blog ..keepin’ it real =-.
#7 by Shari B. on February 20, 2010 - 10:13 am
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Hi Berni! Awww, thank you! You are so sweet! I’m loving the suggestions of calves, tris and quads!
#8 by Cindy on February 19, 2010 - 9:20 am
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woo hoo Mama! you rock~
I DID end up sending you my mess of a torso but I guess you didn’t get it in time.
I felt bad leaving you hanging….go check your email!
I wish I had definition in my abs….i have some waist back though to show for 30 days of pilates! I just ate too much sugar in the last couple weeks. Getting back on track!
xoxox
(ps, I am sneaking in to say hi)
.-= Cindy´s last blog ..Hello Mojo =-.
#9 by Shari B. on February 20, 2010 - 10:12 am
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Cindy – I’m so sorry that I didn’t see your email. I just sent you an email actually from my Yahoo account because MSP just informed me that our home email server is down so NONE of my FitFeat email has been coming through! So I’m sure I’ll see it as soon as he has it up and running again. Thank you for sending it in – I’m sorry that you felt bad! I’m with ya on the sugar. I definitely crave baked goods when it’s cold like it’s been here lately!
#10 by Christy on February 19, 2010 - 5:57 am
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Triceps or quads might be good ideas! I’m too chicken
. As for fav strength exercises…I have too many. I love planks with arms on a stability ball right now. I have a love hate relationship with lunges too. I’m also into doing plyo circuits lately. Have a great day!
.-= Christy´s last blog ..Randmon Acts of Kindness Week =-.
#11 by Shari B. on February 20, 2010 - 10:10 am
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Hi Christy,
Mostly it’s just HARD and I like things to be not THAT hard!
Ahhh plyo! I like plyo lunges, but that’s about it. After a close call with a box jump once, I get scared!