Hey there blog buds! Happy Saturday! I hope that you are having an wonderful weekend so far. Mine has been delightful! You know that Saturdays are my favorite day of the week!
I especially love when they start with a 4+ mile run outside in the sunshine. It feels like FOREVER since I’ve gone for a sunny run!
Yesterday morning we were indoors doing an Insanity session, which left me red-faced and panting.
A little like this:
I’d like to say I was kidding about that, but that’s pretty much how I look and feel during those workouts!
In my previous blog post, The BEET of My Own Drum, I mentioned that one of my clients asked me if I had ever tried putting beets in my smoothies. Which I hadn’t. But I told you all that I would consider it.
Consider it done!
Into the blender went the following items:
- 8 oz water + 4 small ice cubes
- 2 cutie clementines
- 3/4 roasted beet (without skin)
- 1/2 small banana
- large handful of spinach
- 1 large kale leaf (stalk removed)
- 1/2 cucumber
- small handful of alfalfa sprouts
- a squeeze of flaxseed oil (approx 1/2 TBS)
You just can’t BEET the color of this beautiful veggie! Ha ha! (Sorry, that was bad. Couldn’t resist!)
Into the glass for taste testing (I must admit, I was a little nervous that it would taste like dirt and I’d have wasted all those veggies):
The verdict: Actually quite good! I could definitely taste the ‘earthiness’ of the beet from it being a root vegetable, but I get that same effect sometimes from the celery and sprouts in my regular green smoothies.
Probably the only downside to beet smoothies? Teeth like Angela’s….
I’m just kidding, it didn’t stain my teeth! But if you didn’t catch The Office this week, click HERE and scroll to the 4:58 mark. I thought it was funny that I’d just been talking about beets in smoothies earlier that day!
So your challenge is to throw something new into your next smoothie! I dare you! 😉 Then come back and let me know how it was!
— Shari B. =)