Trouble Sleeping? Try This
Hi friends! Do you happen to have an overactive mind that you have trouble turning off when it comes time to sleep? …
Hello Hamstrings – Make that Project Work in Your Favor
Happy Friday FitFeat friends! My sincere apologies if you’ve had any trouble accessing the blog over the last few days. The hosting …
What a Coinkydink!
Oh what a crazy morning…. the server that hosts FitFeat and ChefShari was totally down for a while, right after I ran …
The Good Life, Despite Being Blog-Blocked
Good Morning Friends! Is it just me or has this week been CRAZY busy??? I feel like I have been on the …
Why You Only Want to Eat ONE of These
Remember way back when I first started the blog and I used to do “FitFeatures”? It’s been awhile! So here’s one for …
Garden Casualty
Good morning FitFeat friends! Welcome new readers – my stats tell me there are some more of you out there, so hello …
Sweet and Tart Summer Beverage
Hi friends! It’s going to be another warm one here today in Denver! Upper 80s, I love it! To keep you cool, …
My Own Bed Never Looked So Good
Hi FitFeat friends! Quick post to first say THANK YOU ALL SO MUCH for the very thoughtful comments and get-well wishes. I …
Rhabdomyolysis: If You Exercise, Read This
So after that last post, I’m sure you’re wondering how I ended up in the hospital! I’ll explain by rewinding a bit …
Not The Kind of Vacation I Had In Mind
Hi blog buds! It’s been a bizarre week. Here’s why I haven’t put out a blog post this week: A little unexpected …