Shari B.
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Posts by Shari B.
Pimp My Pizza
Wednesday, March 10th, 2010Posted in Keeping Fit | 2 Comments
Sprint, Rest, Repeat
Tuesday, March 9th, 2010Tags: hill repeats, intervals, long slow run, Marathon Training, sea salt, speedwork, tempo runs
Posted in Marathon Training | 8 Comments
10 Weeks Till 26.2
Monday, March 8th, 2010Tags: aerobic, anaerobic, endurance, Garmin, Marathon Monday, Marathon Training
Posted in Marathon Training | 12 Comments
Meat Mallet Muscles
Saturday, March 6th, 2010Tags: Green Smoothie, running, salad, Weight training
Posted in Keeping Fit | 11 Comments
Give That Cold the Boom Boom Pow
Tuesday, March 2nd, 2010Tags: Blended Salad, cold remedy, Green Smoothie, Iron Yoga, Marathon Training, running, yoga
Posted in Keeping Fit | 12 Comments
11 Weeks Till 26.2
Monday, March 1st, 2010Tags: coconut butter, dates, Ezekial toast, ice bath, Marathon Monday, Marathon Training, Naked Juice, post-run fuel
Posted in Marathon Training | 20 Comments
Sunday Comedy
Sunday, February 28th, 2010Posted in Uncategorized | 5 Comments
First Outdoor Run in the FiveFingers
Friday, February 26th, 2010Posted in Keeping Fit | 14 Comments
