How Big Is Your Smoothie?
When I suggest to my supportive nutrition clients that they incorporate a green smoothie into their day (ideally as their breakfast or …
Walk for Farm Animals
Hi friends! I found out about this event completely by chance from a retweet on Twitter recently and since I got excited …
Garden Bust
Happy Friday FitFeat friends! It’s going to be a gorgeous weekend here. The high heat of summer is gone and in its …
Why Even Call it “Taste of…”?
Good morning friends! I have to imagine that on a holiday weekend AND a Sunday to boot, no one is checking out …
Spinach Abuse
Happy Friday FitFeat Friends! After a bunch of rain and dreary weather (with more on the way) we have a brief bit …