Keeping Fit

Sunday Hikes + Exercise You Love

Hi blog buds, I hope that you all had a fabulous weekend and a SUPER Mothers’ Day! For the last three Sundays, …

Hey there FitFeat friends! Happy MAY! This is one of my very favorite months – the weather is usually quite beautiful and …

It’s been a long time coming but it’s finally here! Sign up for the “Shari Shares” newsletter and immediately get access to …

Hey there blog buds! Just when you think spring has sprung, Mother Nature likes to pull a “gotcha” and send in a …

Hi FitFeat friends! I hope that you are doing very well! What a crazy week last week – Rascal, our min pin, …

When I suggest to my supportive nutrition clients that they incorporate a green smoothie into their day (ideally as their breakfast or …

Hello friends! What I love about Colorado is our wild weather swings that keep you guessing. Last week we were in a …

Hi friends, Oh and HAPPY FRIDAY too! I almost forgot today was Friday! Wahooo! I had mentioned in my last post of …

Fans of the FitFeat Facebook page have seen me posting occasionally about a yoga program I’m doing and I’d promised a little …

It’s old news that doing our part to be more eco-friendly by bringing our own bags to the store might also mean …