It Was a Beautiful Day for a Walk
Happy Friday! The sun has reappeared in Denver and it seems like we went from summer to fall overnight – the rain …
Pizza Kick
Hi friends! Can you believe it’s almost August? Summer is flying by MUCH too quickly! Before we know it, Colorado snowflakes will …
Recently Green
Hey FitFeat friends! Remember when all I did was post about my food? Ah, the good ol’ days. I think of …
Pretty in Pink: Gingered Pear Cooler
Hi friends! I hope you had a marvelous weekend. The Colorado weather was absolutely STUNNING: mid-eighties with blue skies. Just perfect! I …
Why You Only Want to Eat ONE of These
Remember way back when I first started the blog and I used to do “FitFeatures”? It’s been awhile! So here’s one for …
Juicehead
It feels good to be back from the depths of being sick. But now I definitely feel the need to cleanse my system. Introducing my new kitchen toy…
Stuffed Kabocha Squash
Good morning friends! I was a busy bee in the kitchen yesterday, trying some recipes that I want to freeze for later …
Veggie & Tempeh Stuffed Tomatoes
Hi friends! Wow, Sunday got away from me! Here is the second recipe from my final presentation for you. Let me know …
Ginger Pineapple Acai Smoothie
Ginger Pineapple Acai Smoothie by Certified Natural Chef Shari Becht Serves 1 Ingredients: 10-12 oz water 1 Sambazon Açai (pure unsweeened) frozen …
Indian Spiced Quinoa
Here is the recipe for the Indian Spiced Quinoa from my homework assignment that I promised to share with you. I’d love …