Comments for FitFeat http://fitfeat.com/blog Mon, 21 May 2012 20:55:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Rhabdomyolysis: If You Exercise, Read This by Shari B. http://fitfeat.com/blog/2011/06/03/rhabdomyolysis-if-you-exercise-read-this/comment-page-1/#comment-44464 Shari B. Mon, 21 May 2012 20:55:35 +0000 http://fitfeat.com/blog/?p=6499#comment-44464 Q - oh my gosh, still in the hospital?? I am so sorry to hear that. Glad to see your numbers are steadily dropping - I'm sure it feels like the days are dragging. I can absolutely understand your frustration. Was this a private training session or a group session? Have you told the trainer what's happened? If I were that trainer, I would want to know if I caused something like that. And as a client, at the very least it would seem you should get a refund for the session. Hang in there and I'll keep my fingers crossed that you get released tonight. Q – oh my gosh, still in the hospital?? I am so sorry to hear that. Glad to see your numbers are steadily dropping – I’m sure it feels like the days are dragging.

I can absolutely understand your frustration. Was this a private training session or a group session? Have you told the trainer what’s happened? If I were that trainer, I would want to know if I caused something like that. And as a client, at the very least it would seem you should get a refund for the session.

Hang in there and I’ll keep my fingers crossed that you get released tonight.

]]> Comment on Rhabdomyolysis: If You Exercise, Read This by Q http://fitfeat.com/blog/2011/06/03/rhabdomyolysis-if-you-exercise-read-this/comment-page-1/#comment-44451 Q Mon, 21 May 2012 19:50:47 +0000 http://fitfeat.com/blog/?p=6499#comment-44451 day 1 33,000 Day 2 23,000 Day 3 19,950 Day 4 13,990....12 ivs later. Hoping to go home tonight, will recheck my Ck soon & hoping I will hit 10,000 . So frustrating. Missed work today. I grew up an athlete & very driven. Ive always had hard workouts, but this was my 1st training session. I was properly hydrated & fully disclosed my lack of weight training in past 3 years. Im positive this would never have happened if my trainer had taken it slower with me . 3x12 pull ups was way too much. Work outs should never push you out of a step graded plan. day 1 33,000
Day 2 23,000
Day 3 19,950
Day 4 13,990….12 ivs later. Hoping to go home tonight, will recheck my Ck soon & hoping I will hit 10,000 . So frustrating. Missed work today. I grew up an athlete & very driven. Ive always had hard workouts, but this was my 1st training session. I was properly hydrated & fully disclosed my lack of weight training in past 3 years. Im positive this would never have happened if my trainer had taken it slower with me . 3×12 pull ups was way too much. Work outs should never push you out of a step graded plan.

]]> Comment on Recipes to Inspire: Volume 4 by Shari B. http://fitfeat.com/blog/2012/05/10/recipes-to-inspire-volume-4/comment-page-1/#comment-44409 Shari B. Mon, 21 May 2012 15:56:37 +0000 http://fitfeat.com/blog/?p=8415#comment-44409 Oh cool! Glad to know they were easy and good! Can't wait to try them! Oh cool! Glad to know they were easy and good! Can’t wait to try them!

]]> Comment on Rhabdomyolysis: If You Exercise, Read This by Shari B. http://fitfeat.com/blog/2011/06/03/rhabdomyolysis-if-you-exercise-read-this/comment-page-1/#comment-44408 Shari B. Mon, 21 May 2012 15:56:07 +0000 http://fitfeat.com/blog/?p=6499#comment-44408 Hi Q - thank you so much for leaving a comment on this post about rhabdo. I am sorry to hear that you have it but am glad that you got it checked out sooner than you might have otherwise. Hope that you are out of the hospital by now - keep us posted on how yo uare doing. I'm so glad this post helped you! Get well soon! Hi Q – thank you so much for leaving a comment on this post about rhabdo. I am sorry to hear that you have it but am glad that you got it checked out sooner than you might have otherwise. Hope that you are out of the hospital by now – keep us posted on how yo uare doing. I’m so glad this post helped you! Get well soon!

]]> Comment on Rhabdomyolysis: If You Exercise, Read This by Q http://fitfeat.com/blog/2011/06/03/rhabdomyolysis-if-you-exercise-read-this/comment-page-1/#comment-43661 Q Fri, 18 May 2012 16:54:55 +0000 http://fitfeat.com/blog/?p=6499#comment-43661 Same as all the above. I had a personal training session tuesday. Did lots of assited pull ups . Felt totally maxed out. By wed my arms were stuck at abt 90 degrees & very sore. Thursday they were swollen from bicep to forearm... I started worrying when I could not bend my arms & saw visible hea y swelling.... Im a small girl but my arms look like a giants rifht now googled swollen bicep, I saw your photo, looked the exact same. Struggled over night deciding if im being dramatic or should play it safe. Went in today, friday... My ck is 30,000. Guessing ill be here a while as im getting admitted now. Only resson I came in was bc I had a flight for a work award ceremony this am and didnt want to get pn a plane if I had rhabdo. Glad I came in, this photo likely saced my kidneys & maybe my life! The doc assumed he was just humoring me by taking my ck levels since I wasnt running a marathon/ professionally lifting. Listen tour body, we all know what DOMS feels like... This is way worse...if I hadnt studied he human body/ biologyfor the last 6 yrs i woul have just brushed this off until I webt into kidney failure & caused permanent damage. My pee was not discolored either. Google away your symptoms Same as all the above. I had a personal training session tuesday. Did lots of assited pull ups . Felt totally maxed out. By wed my arms were stuck at abt 90 degrees & very sore. Thursday they were swollen from bicep to forearm… I started worrying when I could not bend my arms & saw visible hea y swelling…. Im a small girl but my arms look like a giants rifht now googled swollen bicep, I saw your photo, looked the exact same. Struggled over night deciding if im being dramatic or should play it safe. Went in today, friday… My ck is 30,000. Guessing ill be here a while as im getting admitted now. Only resson I came in was bc I had a flight for a work award ceremony this am and didnt want to get pn a plane if I had rhabdo. Glad I came in, this photo likely saced my kidneys & maybe my life! The doc assumed he was just humoring me by taking my ck levels since I wasnt running a marathon/ professionally lifting. Listen tour body, we all know what DOMS feels like… This is way worse…if I hadnt studied he human body/ biologyfor the last 6 yrs i woul have just brushed this off until I webt into kidney failure & caused permanent damage. My pee was not discolored either. Google away your symptoms

]]> Comment on Recipes to Inspire: Volume 4 by Cindy http://fitfeat.com/blog/2012/05/10/recipes-to-inspire-volume-4/comment-page-1/#comment-43462 Cindy Thu, 17 May 2012 19:58:36 +0000 http://fitfeat.com/blog/?p=8415#comment-43462 I made those little lasagnas for dinner today, it came together so quick and everyone loved it! Including Mr. Picky 4 year old that won’t eat anything besides hash browns and chicken nuggets. Thanks for a great recipe!! I made those little lasagnas for dinner today, it came together so quick and everyone loved it! Including Mr. Picky 4 year old that won’t eat anything besides hash browns and chicken nuggets. Thanks for a great recipe!!
Cindy recently posted..Hamster Diarrhea CureMy Profile

]]> Comment on Recipes to Inspire: Volume 4 by Heidi K http://fitfeat.com/blog/2012/05/10/recipes-to-inspire-volume-4/comment-page-1/#comment-43020 Heidi K Tue, 15 May 2012 17:06:06 +0000 http://fitfeat.com/blog/?p=8415#comment-43020 I shouldn't have read this before lunch - now I'm drooling all over my keyboard! I can't wait to try the dark chocolate banana panini, yum! I had a wonderful Mother's Day. My family definitely made me feel special :) I shouldn’t have read this before lunch – now I’m drooling all over my keyboard! I can’t wait to try the dark chocolate banana panini, yum!

I had a wonderful Mother’s Day. My family definitely made me feel special :)
Heidi K recently posted..Mother’s Day BlessingsMy Profile

]]> Comment on Painting Stairs = Leg Workout by Shari B. http://fitfeat.com/blog/2012/05/02/painting-stairs-leg-workout/comment-page-1/#comment-43003 Shari B. Tue, 15 May 2012 14:40:29 +0000 http://fitfeat.com/blog/?p=8397#comment-43003 Thanks Keri! Can't wait for you to see them in person! Thanks Keri! Can’t wait for you to see them in person!

]]> Comment on Painting Stairs = Leg Workout by Shari B. http://fitfeat.com/blog/2012/05/02/painting-stairs-leg-workout/comment-page-1/#comment-43002 Shari B. Tue, 15 May 2012 14:40:14 +0000 http://fitfeat.com/blog/?p=8397#comment-43002 Oh my gosh Julie, really? 600 lbs!!! Wow! That does seem to be how it works though - small projects tend to "grow" somehow into bigger ones! Oh my gosh Julie, really? 600 lbs!!! Wow! That does seem to be how it works though – small projects tend to “grow” somehow into bigger ones!

]]> Comment on Painting Stairs = Leg Workout by Shari B. http://fitfeat.com/blog/2012/05/02/painting-stairs-leg-workout/comment-page-1/#comment-43001 Shari B. Tue, 15 May 2012 14:39:26 +0000 http://fitfeat.com/blog/?p=8397#comment-43001 Hi Joan! Thank you so much! We really like how it's turning out. I'll send you the color info in case your friend's daughter wants to do the same thing! Hi Joan! Thank you so much! We really like how it’s turning out. I’ll send you the color info in case your friend’s daughter wants to do the same thing!

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