http://fitfeat.com/blog where daily feats & eats can be adventures in themselves Tue, 09 Mar 2010 22:10:45 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://fitfeat.com/blog/2010/03/09/sprint-rest-repeat/ http://fitfeat.com/blog/2010/03/09/sprint-rest-repeat/#comments Tue, 09 Mar 2010 22:10:45 +0000 Shari B. http://fitfeat.com/blog/?p=3104 http://fitfeat.com/blog/2010/03/09/sprint-rest-repeat/feed/ 6 http://fitfeat.com/blog/2010/03/08/why-sometimes-you-need-to-run-slower-to-get-faster/ http://fitfeat.com/blog/2010/03/08/why-sometimes-you-need-to-run-slower-to-get-faster/#comments Mon, 08 Mar 2010 13:12:16 +0000 Shari B. http://fitfeat.com/blog/?p=3049 http://fitfeat.com/blog/2010/03/08/why-sometimes-you-need-to-run-slower-to-get-faster/feed/ 12 http://fitfeat.com/blog/2010/03/06/meat-mallet-muscles/ http://fitfeat.com/blog/2010/03/06/meat-mallet-muscles/#comments Sat, 06 Mar 2010 20:00:34 +0000 Shari B. http://fitfeat.com/blog/?p=3070 http://fitfeat.com/blog/2010/03/06/meat-mallet-muscles/feed/ 11 http://fitfeat.com/blog/2010/03/04/the-10-commandments-of-fitfeat/ http://fitfeat.com/blog/2010/03/04/the-10-commandments-of-fitfeat/#comments Thu, 04 Mar 2010 16:54:33 +0000 Shari B. http://fitfeat.com/blog/?p=3052 http://fitfeat.com/blog/2010/03/04/the-10-commandments-of-fitfeat/feed/ 7 http://fitfeat.com/blog/2010/03/02/give-that-cold-the-boom-boom-pow/ http://fitfeat.com/blog/2010/03/02/give-that-cold-the-boom-boom-pow/#comments Tue, 02 Mar 2010 22:16:26 +0000 Shari B. http://fitfeat.com/blog/?p=3037 http://fitfeat.com/blog/2010/03/02/give-that-cold-the-boom-boom-pow/feed/ 12 http://fitfeat.com/blog/2010/03/01/11-weeks-till-26-2/ http://fitfeat.com/blog/2010/03/01/11-weeks-till-26-2/#comments Mon, 01 Mar 2010 12:23:10 +0000 Shari B. http://fitfeat.com/blog/?p=3002 http://fitfeat.com/blog/2010/03/01/11-weeks-till-26-2/feed/ 20 http://fitfeat.com/blog/2010/02/28/sunday-comedy/ http://fitfeat.com/blog/2010/02/28/sunday-comedy/#comments Mon, 01 Mar 2010 00:55:52 +0000 Shari B. http://fitfeat.com/blog/?p=3021 http://fitfeat.com/blog/2010/02/28/sunday-comedy/feed/ 5 http://fitfeat.com/blog/2010/02/26/first-outdoor-run-in-the-fivefingers/ http://fitfeat.com/blog/2010/02/26/first-outdoor-run-in-the-fivefingers/#comments Fri, 26 Feb 2010 12:31:37 +0000 Shari B. http://fitfeat.com/blog/?p=2986 http://fitfeat.com/blog/2010/02/26/first-outdoor-run-in-the-fivefingers/feed/ 14 http://fitfeat.com/blog/2010/02/25/built-to-run-even-if-you-dont/ http://fitfeat.com/blog/2010/02/25/built-to-run-even-if-you-dont/#comments Thu, 25 Feb 2010 20:49:00 +0000 Shari B. http://fitfeat.com/blog/?p=2904 http://fitfeat.com/blog/2010/02/25/built-to-run-even-if-you-dont/feed/ 8 http://fitfeat.com/blog/2010/02/24/im-a-roasting-machine/ http://fitfeat.com/blog/2010/02/24/im-a-roasting-machine/#comments Wed, 24 Feb 2010 12:23:12 +0000 Shari B. http://fitfeat.com/blog/?p=2956 http://fitfeat.com/blog/2010/02/24/im-a-roasting-machine/feed/ 11