Hi Fit Peeps! It’s Friday-EVE!
The sun is shining and supposedly it’s going to hit 60 degrees today. I can’t even describe how happy that makes me! Spring is just [...] Continue Reading…
Hi Fit Peeps! It’s Friday-EVE!
The sun is shining and supposedly it’s going to hit 60 degrees today. I can’t even describe how happy that makes me! Spring is just [...] Continue Reading…
Tags: Blended Salad, Green Smoothie, Hiking, Larabar, raw, running, salad, Weight training, yoga
Hi blog buds!
Thank you all for the wonderful comments to yesterday’s Marathon Monday post. I loved reading all of your encouraging words! I hope you know how much more [...] Continue Reading…
Tags: Blended Salad, cold remedy, Green Smoothie, Iron Yoga, Marathon Training, running, yoga
Happy Monday friends! (Is it really here already?)
Which means another installment of MARATHON MONDAY!
When I was growing up, a phrase my mom often used was, “If you can’t say [...] Continue Reading…
Tags: coconut butter, dates, Ezekial toast, ice bath, Marathon Monday, Marathon Training, Naked Juice, post-run fuel
Hi blog buds!
We went to zPizza yesterday for lunch after my run was finished and my girlfriend who was there with us happened to notice this note on the [...] Continue Reading…
Wahooo, it’s Friday! And payday! And jeans day!
And it snowed last night which means it’s also “CRAZY COMMUTE” day.
Crazy commute day translates into “short post day” because [...] Continue Reading…
So I mentioned yesterday that I’d started the post about Born to Run by Christopher McDougall.
I’ve had a complete mental block about writing my thoughts for this book. I’ve [...] Continue Reading…
Tags: barefoot running, Born to Run, Christopher McDougall, Vibram FiveFingers
And by ROASTING MACHINE I don’t mean HOT FLASHES! (Not yet anyway…
)
Wow was Tuesday a fully packed day. I really wanted to work on a blog post [...] Continue Reading…
Hi blog buds!
I am SO tickled that you are enjoying the Marathon Monday posts. I can’t THANK YOU all enough for that. When it’s icky outside or I’m facing [...] Continue Reading…
Tags: Blended Salad, coconut butter, Ezekial, Go Raw Bars, Green Smoothie, Larabar, roasted vegetable salad, Tabata, Vegetarian, Weight training
It was a dark and stormy night…
No, wait. Wrong story.
It was a COLD and DREARY morning…
The kind of morning where one takes a look out the window and a [...] Continue Reading…
Tags: Ezekial toast, hilly run, Marathon Training, recovery run, running gaiters, stretching, Vega Health Optimizer
Happy Sunday friends! Sorry I missed you yesterday. It’s been a weird weekend of TECHNOLOGICAL DIFFICULTIES! I feel like I’m back on my RV trip in the Upper Peninsula [...] Continue Reading…
Tags: baked kale, coconut butter, Flex-It Friday, Kombucha tea, pita pizza, vegan pizza, vegetarian pizza
"an act of skill, endurance, imagination or strength; an achievement"
Welcome to the FitFeat blog!

FitFeat reader Beth is raising money for The Leukemia and Lymphoma Society with Team in Training.
Click here to learn more about how you can help.
Common abbreviations & odd words you'll see in my posts:
MSP: My Sweetie Pie (my wonderful hubster!)
DB: Dumbbell (i.e. DB Curl)
KB: Kettlebell (i.e. KB Swing)
BW: Bodyweight (i.e. BW Squat)
TM: Treadmill
HB: Hard boiled (i.e. HB eggs)
WOG: walking/jogging (i.e. wogging the dogs)
YARDIO: yardwork as cardio
SOCIALCIZE: exercise while socializing with friends
BUBBLY: fizzy Kombucha tea
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