Hi friends!
Hope you are having a terrific Thursday so far! Mine has been really productive. Which is pretty impressive considering that I haven’t even left the house (I did [...] Continue Reading…
Hi friends!
Hope you are having a terrific Thursday so far! Mine has been really productive. Which is pretty impressive considering that I haven’t even left the house (I did [...] Continue Reading…
Tags: holidays, snow, snowblowing, Weight training, Yardio
Hi FitFeat friends!
Hope you are having a lovely Monday so far! It’s snowing in my neck of the woods, quite heavily at the moment. I’m excited that December 21 [...] Continue Reading…
Tags: guest blogger, life coaching, new year, New Year Resolution
Hi friends!
Happy Monday! December is flying by and Christmas Day is sneaking up so quickly! For those of you who celebrate the holiday and might be in need of [...] Continue Reading…
Hi friends!
Just a quick hello to let you know that if you are a fan of Starbucks VIA coffee, they are having a great sale today for their “12 [...] Continue Reading…
Tags: coffee, healthy cooking, Starbucks
Hi friends!
WOW, my office is cold this morning – 64 degrees!
Oscar (the little guy on the weather station) thinks he needs that hat and scarf for OUTSIDE. I’m thinking [...] Continue Reading…
Tags: circuit training, Green Smoothie
Hi blog buds!
Well, that nasty head cold that Cory had over Thanksgiving weekend ended up hopping over to me last week. I started off strong the Monday after T-Day [...] Continue Reading…
Hi friends!
So this year for Thanksgiving we took the easy route. Last year I made everything from scratch, including bread. This year, what with all the recipe testing and [...] Continue Reading…
Tags: holidays, Thanksgiving
Hi blog buds!
I hope that you all had a very Happy Thanksgiving! What a beautiful day it was in Colorado for the holiday! Our high temp was 71 glorious [...] Continue Reading…
Tags: holidays, Thanksgiving
Good morning friends! Happy Tuesday!
Last week, my fabulous friend Keri had me over for dinner. It was SUCH a treat. As a personal chef who spends most of my [...] Continue Reading…
Well HELLO there blog buds! My goodness, it’s been a while!
Who gave November permission to fly by so quickly? I can’t even wrap my brain around the fact that [...] Continue Reading…
Common abbreviations & odd words you'll see in my posts:
MSP: My Sweetie Pie (my wonderful hubster!)
DB: Dumbbell (i.e. DB Curl)
KB: Kettlebell (i.e. KB Swing)
BW: Bodyweight (i.e. BW Squat)
TM: Treadmill
HB: Hard boiled (i.e. HB eggs)
WOG: walking/jogging (i.e. wogging the dogs)
YARDIO: yardwork as cardio
SOCIALCIZE: exercise while socializing with friends
BUBBLY: fizzy Kombucha tea
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