What Would You Do?

Hi friends – Happy Weekend!

Before I get to the topics of today’s post, I want to say how much I loved reading your comments about the “Get Hungry” post [...] Continue Reading…

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Today’s Challenge: Get Hungry

Hi blog buds!

Just got back from a very toasty 5.5 mile run with one of my clients – it was a gorgeous morning.  I absolutely love summer in Colorado.  [...] Continue Reading…

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A Veggie-versary of Sorts

Hi friends!  Hope your weekend is already off to a great start.  My what a busy busy week it was.  So glad the weekend is here now!

One year ago [...] Continue Reading…

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Back to the Real World

Hi Friends!

Well, it’s back to the ol’ grind this week.  I had a small case of the Sunday blues that night, sad that our wonderful week was already over.  [...] Continue Reading…

Our Longest Hike Yet

Hi FitFeat friends!

It’s the weekend!  Hope that you have lots of fun FIT things planned!  We are at the end of our stay-cation already!  It FLEW by!  I can’t [...] Continue Reading…

Lessons From the Backseat of a Tandem Bike

Hi Blog Buds!

Happy Friday EVE!!!  (Wow, I must post every Thursday because it seems like I say that a LOT!  ;) )

I have so much to try to catch [...] Continue Reading…

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I Need a Vacation from Staycation

Hi blog buds!

We survived tandem biking!  (Such a fun time – a little scary to start, but FUN!)  We also survived a long day of hiking today.  We left [...] Continue Reading…

Twice the Fun or Double the Trouble?

Hi friends!  “Staycation” has commenced! Wahooo!

My ‘theme’ for this week off is Wellness Retreat.  (I’m sure this is news to MSP.)  I’ve always wanted to go to a spa [...] Continue Reading…

Burn Baby Burn: 2 Workouts to Turn Up the HEAT

Hey blog buds!  Happy Monday!

Did any of you have a Pineapple Mojito Slush over the weekend? Or a non-alcoholic “Projito”?  Here in Denver it was definitely good weather for [...] Continue Reading…

How to Make a Projito (and just what IS a projito anyway?)

Hi friends!  Happy FRIDAY!! Woot woot!

I can’t remember the last time I was able to write a post on a Friday! But I wanted to get this one to [...] Continue Reading…

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