Hi blog buds!
Hope your week has been fantastic! Things here are HOPPING on this end for sure! I have some travel coming up (again, I know!) so if you [...] Continue Reading…
Hi blog buds!
Hope your week has been fantastic! Things here are HOPPING on this end for sure! I have some travel coming up (again, I know!) so if you [...] Continue Reading…
Tags: healthy cooking, mushrooms, pepitas, recipe to try, sunchoke
Hi blog buds!
How was your weekend? Mine went by entirely too fast. I would like one more day to get the rest of my household stuff done! But today [...] Continue Reading…
Tags: harissa, healthy cooking, mexican oregano, ras el hanout, Savory Spice Shop, seitan, smoked spanish hot paprika
Good morning friends!
I hope you all had a very nice Halloween! I enjoyed reading the comments about what your plans were, thank you! They all sounded like fun! Our [...] Continue Reading…
Tags: Brussels sprouts, cruciferous, greens, kale
Hi friends! Happy Halloween! Hey, if it has to be Monday, at least it can be a holiday right?
Any big plans for the evening? Do you stay home and [...] Continue Reading…
Oct 27
Posted by Shari B. in Adventures in Dehydrating, Cooking, Handy Kitchen Tools | 2 Comments
Hi friends!
I’ve had a topic that I’ve wanted to cover for a while and seeing how this has been the week of bizarre weather extremes in Colorado (record heat [...] Continue Reading…
Tags: Excalibur Dehydrator, food safety, healthy cooking, oven temperature, refrigerator temperature
Hello friends!
It’s that time again – time for some business travel, so I’ll be offline for the coming days! I’ve had my extra dose of probiotics this morning and [...] Continue Reading…
Hi blog buds!
I’ve been a bit AWOL this week from the blog – things on the business front got DELIGHTFULLY crazy all at once so I’ve not had a [...] Continue Reading…
Where on earth is this month going? I can’t even believe it’s past mid-October and that Halloween is right around the corner. It’s the middle of the day as [...] Continue Reading…
Tags: agar agar, fruit, healthy eating, homemade jam, sea vegetables
A lot of the things I make in my own kitchen are ideas sparked by something I’ve seen or read that gets my creativity flowing. I spend a LOT [...] Continue Reading…
Good morning friends!
I’ve been in that phase again where all I want to do is be outside for my workouts: walking, hiking, running, intervals. Once winter is full swing, [...] Continue Reading…
Common abbreviations & odd words you'll see in my posts:
MSP: My Sweetie Pie (my wonderful hubster!)
DB: Dumbbell (i.e. DB Curl)
KB: Kettlebell (i.e. KB Swing)
BW: Bodyweight (i.e. BW Squat)
TM: Treadmill
HB: Hard boiled (i.e. HB eggs)
WOG: walking/jogging (i.e. wogging the dogs)
YARDIO: yardwork as cardio
SOCIALCIZE: exercise while socializing with friends
BUBBLY: fizzy Kombucha tea
Arclite theme by digitalnature | powered by WordPress