Another Reason Vibram FiveFingers Can Save Your Knees
Well hello there FitFeat friends! Hope that your week is off to a great start! It’s going to be another fast one, …
Why You Might Want to ADD a Pound
Well hello there FitFeat friends! Happy Friday EVE! Gotta love short holiday weeks! This morning started with a fantastic 5 mile client …
Like It Was The Summer of 2009
Holy moly, I spent a few days away from the blog and I come back to find 96 spam messages! Yowza! I …
Windburn
Hey FitFriends! How’s your Tuesday treatin’ ya? I had a very fun run this morning at my favorite hilly trail with two …
Sprints and Crows
Hi friends! Just wanted to drop in and say HAPPY SATURDAY!! I hope that you are having a fabulous day! Mine has …
Barefoot Sunday
Hi Fit Friends! Hope you had a fantastic weekend – Monday came quickly, didn’t it? We had a warmer springlike day on …
9 Weeks Till … ???
Hi FitFeat friends! I hope that you all had a wonderful weekend. I don’t think I’ve gone three days in a row …
Built To Run, Even If You Don’t
So I mentioned yesterday that I’d started the post about Born to Run by Christopher McDougall. I’ve had a complete mental block …
13 Weeks Till 26.2
Hi blog buds! I hope everyone had a lovely weekend whether or not you were celebrating Valentine’s Day. And a happy Presidents …
Well Hello Vibrams, We Meet Again
Oh yes, it’s Friday! I’m so excited for the weekend! It’s packed with plans: MSP is taking me out tonight for Birthday …