Blended Salad

5 Things That Can Undermine Your Health When Flying (and tips to avoid them)

Welcome to the weekend blog buds! I have a fair amount of air travel coming up between now and October for business …

Good morning blog buds! I hope that you all had an amazing holiday weekend! Ours was absolutely gorgeous. We had PERFECT weather …

Hi friends! Happy St. Patrick’s Day! Mother Nature is giving us plenty of green to look at this week for the holiday! …

Hi Fit Peeps! As I mentioned in the last post, since I started training for the marathon a little over 6 weeks …

Hi blog buds! Thank you all for the wonderful comments to yesterday’s Marathon Monday post. I loved reading all of your encouraging …

Hi blog buds! I am SO tickled that you are enjoying the Marathon Monday posts. I can’t THANK YOU all enough for …

Hi friends! WOW, what a collection of RUNNERS and GOALS we have here at FitFeat! It was so fun to read all …

Hello blog buds! Happy Monday to you! I hope that you all had a marvelous weekend. Ours was absolutely LOVELY. Saturday MSP …

Good mornin’ FitFeat friends! Happy Thursday! Check out how well my little AeroGarden is growing! I wonder how tall they’ll get! I …

Hi friends! I made the BIGGEST GREEN smoothie yesterday morning after I finished my Physique 57 workout. I almost couldn’t fit the …