Posts Tagged grocery shopping

Update City in FitFeat Land

Hi blog buds!

First, a ‘heads up’ that this will be one of those posts with topic jumps!  ;)   It’s random update day!

How was your holiday weekend? Did you relax or were you a busy bee?  We did a little of both.  We finished up the ‘do-over’ on our guest room (baseboards painted, walls painted, dresser painted and added handles, curtain rod & curtains hung, lanterns hung, ‘flameless candles’ purchased, silk plants washed, new bedding purchased, then washed, and bed made, and finally vinyl “dream” quote added to the wall.) Phew!  Nothing like an upcoming house-guest to give you a deadline and the motivation to get things done!  It’s always more fun to do these things when you have a reason.

Do you ever start to look at your home through a different pair of eyes?  What I mean is, MSP and I are pretty clean people and keep a tidy house for the most part – but you know how sometimes your eyes scan right over dust on baseboards, or crumbs in drawers, or refrigerators that seem to have mustard rings, dried almond milk and who knows what else crusted to the shelves?   (Or my insanely messy closet!)  Well sometimes when I consider someone staying our house, all of a sudden I really *SEE* these things and go OH MY GOSH, where did that dirt (or dog hair or streak) come from??!!  :)   I’ll use our sliding glass door as the main example.  I could Windex that thing every day and our dogs would still have nose prints all over it in 2 minutes flat.  So I basically only Windex it now every once in a while or for special occasions.  I just don’t even notice it anymore because it’s a normal sight that my eyes skim right past now.  Then, all of a sudden you *SEE* what you think a house-guest might and you’re horrified because it really is gross!  EWW!  So I did a lot of that kind of cleaning this weekend – my fridge now sparkles, for one thing!

Which was interesting timing, because I then went to the grocery store and have a fridge so full you can’t even notice how clean it is! (I should have thought of that strategy before taking out each individual drawer to wash!)

And on the topic of groceries, I owe you an update on what I’ve been spending on groceries these days.  We planned what we think we’ll need for this upcoming week, with recipes including Summoning Summer Salmon Cakes, Black Bean Brownies, BBQ night (Sunshine Burgers for me, Spicy Turkey burgers for the meat eaters) and Pita Pizzas.  (While MSP’s mom is here she said she wants to try some of the stuff I show on the blog.)  Plus the usual veggie suspects for smoothies and salads.  We stocked up on Larabars which were on sale for $1.00 (SCORE!) as well as Vitamin Water Zero’s which were on sale for 88 cents.  All told the bill was $110.  As we were standing in line, MSP guessed it would be $92 and I guessed $118.  (We do that all the time at the store, because we’re goofballs like that!)

Prior to this I hadn’t made an ‘official’ organized grocery run since the last time I showed you a list.  But that didn’t stop me from zipping in a couple of times to the tune of $33.71, $16.70, and $44.29 since August 23rd.  I’d still like to do better, obviously, but I’m getting there!  We like to make sure we have a houseful of food for guests so we probably go overboard a bit.  Next weekend we probably won’t even have a normal grocery trip, outside of restocking fresh veggies and almond milk.  So it’ll even out.  I’m really interested to see what my grocery bill will be like when I’m in school, since we eat what we cook while we’re there.  Will my bill go UP from ‘homework recipes’ or down from not having to pack lunches & snacks on school days?  We shall see!

Another shopping trip this weekend has me excited for some new spices & ingredients to play with:  refined almond oil (for high heat cooking), fig & orange balsamic vinegar (can’t WAIT to make a reduction out of this), Chinese five spice, garam masala, and herbs de Provence.

I’m already on the lookout for things I can make using these ingredients.  :)

Meanwhile, in the kitchen…

Here are some of the fun things I’ve been making lately:

Spicy Cheeseless “Cheezy” Enchiladas Verde (from my own brain, recipe & instructions will be included in a future post)

Halibut & Cucumber Sandwich (using leftovers) – looks a little boring, but was really tasty:

Vegan Mac-n-Cheese (this too will be discussed further in a future post, stay tuned!)

And as for adventures in fitness lately:

This is an area I realize I’ve not been discussing as much on the blog, since so much has been food based.  Yes, I still workout!   :)   I’ve been getting back to basics in my weight training again, focusing on bigger compound moves like deadlifts, free weight squats, weighted lunges, full push-ups, etc.  For cardio, I’ve only been getting one really decent run in per week outdoors with one of my clients, and the rest of it has been iron yoga or hill walking on the trails by our neighborhood.  Today I did a 4 mile power walk as a “socialcize” session.  Tomorrow will be weight training.  Thursday will be an outdoor hilly interval run.  It’s SO dark in the mornings already – today at 6:00 AM the sun still hadn’t peeked it’s head out yet.  It bums me out because I LOVE to wake up to early sunshine – it makes it so much easier to feel like getting up and getting your workout it.  When it’s dark, my body feels like it’s getting out of bed way before it should and I just don’t feel ‘with it’ until the sun is shining in the sky.

Are you feeling the effects of the shorter days and fall-like weather yet? I think that’s why I’ve been making things like the food you see above… the enchiladas, mac-n-cheese.  Craving healthified versions of good ol’ comfort foods!

Well friends, this was a long one so if you’re still reading :) thanks for making it to the end of the post!  I hope you are having a SUPER day and I’ll see you next time!

– Shari B. =)

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Thai-hini Stir Fry

That would be pronounced “tie-heenie” not “hiney” – this is a family friendly blog and I see you over there giggling like a 12-year old boy…  ;)  

So “Thai-hini StirFry” was dinner last night!  I used to make a Spicy Thai Peanut Stirfry developed by Stella’s Kitchen.  But I have tweaked it so much that now it’s not even remotely like the original.  I finally gave into HEAB’s subliminal tahini messages and bought jar yesterday.  

For the sauce:

  • 1/4 c tahini
  • 2 tsp thai red curry paste
  • 1 tbsp lite soy sauce
  • 3 tbsp water
  • 3/4 tsp honey
  • 1/2 tsp lime juice
  • 1 tbsp pineapple juice (my stirfry had a few chunks of pineapple in it, but you can omit the juice if you aren’t adding pineapple)

Mix all ingredients with a fork until smooth and creamy.

This was a double batch of sauce because I needed to make one stir-fry pan for MSP (with meat) and one for moi (without meat).  If you like more spicy HEAT in your food, add more of the red curry paste, and maybe a pinch of cayenne & red pepper flakes.

My pan had carrot, celery, broccoli, zucchini, bamboo shoots, water chestnuts, and about 6 bite-sized pieces of pineapple.  Stirfried for about 5 minutes in a smidge of coconut oil.  Once the veggies are done, add the “thai-hini” sauce, mix around to coat veggies (adding water a few tablespoons at a time if you like a thinner consistency.)  Serve.

For a meat version, I stirfried one large chicken breast cut into bite-sized pieces until close to done, then added in some bamboo shoots, water chestnuts and whole baby corn cobs.  Continue stirfrying until the veggies are heated through, then add the “thai-hini” sauce, coat well (again adding a little water if you like it thinner).  I served his on a bed of brown rice and sprinkled both plates with toasted sesame seeds.  

The final products:

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We sat down last evening ready to enjoy “Modern Family” as I had mentioned in yesterday’s post, only to find that it WASN’T ON thanks to the CMA’s.  Noooooo!  I had been looking forward to it all day.  I must admit I was a little crushed.  :(   Recorded “Mad Men” would have to suffice.

To recap the rest of the Tuesday eats, I started the morning post-yoga and post-dog wogging with a scoop of Amazing Meal (green food drink).  A green smoothie was still sounding a little to bone-chilling, and this mixture was room temperature. 

Mid-morning I had the usual piece of toasted Ezekial with raw almond butter and raw honey drizzle.  I almost ALWAYS forget the photo before taking the first bite.  A little green tea on the side:

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Lunch was a good sized salad that somehow looks small when shown below.  Spinach, zucchini ribbons, carrot shavings, dulse, sundried tomatoes, with about 1/2 tbsp of Goddess dressing and the leftover half of a Sunshine burger.   New lesson learned:  reheated sunshine burgers become sunshine rocks.   And not “rocks” like “dude that rocks” but rocks like this:

missing tooth

And a bubbly on the side!  Gingerberry flavor!  Gotta keep pumping those probiotics in me to fight off all the flu bugs out there!

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The salad was so tasty, I thought you’d like a close-up!

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Dessert was a large spoonfull of mashed sweet potato and cinnamon.

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How ’bout  my fortune with a side of Ginger Snap Larabar? 

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Why thank you fortune, I agree!

I made a “quick trip” to the grocery store to pick up a few things to make dinner.  And it turned into this:

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I can never make it out of the grocery store for less than $40.  I could go EVERY day and still end up with $40 worth of stuff each time.  The same thing happens with Costco only those visits are always $100.  What is this strange phenomenon??  MSP is having lunch with a coworker today at Whole Foods and invited me along, but I’m scared that another $40 will mysteriously fly out of my wallet if I step through their front doors!

But look at all the goodies I got!  Spinach, sprouts, broccoli, clementines, apples, grapefruit, avocado, mango, tomato, squash, bananas, pear and even some cranberries courtesy of all of Cindy’s cranberry creations.  I too would like a facemask that I nibble on while applying! ;)

Today’s discussion:

Does this happen to you at the grocery store?  Do you avoid going often because you suffer from this odd affliction that I too have?  :)   Drop me a comment – I need to know if I’m alone in this or not! 

Random note:

Can you believe Thanksgiving is only 2 weeks away???  What?  I’ll be putting up my Christmas tree and decorations two weeks from tomorrow?  (I always do this on the day after Thanksgiving.)  I better break out my Harry Connick Jr. holiday CD and start baking some healthy cookies, so I can force myself into the holiday mood!  I love this time of year – it’s just that this year it seems to have really snuck up on me.

Bday Wishes:

Also, I’d like to give a bday shout-out to Gina the Fitnessista.  Enjoy YOUR day!!   

Have a TERRIFIC Thursday everyone!

– Shari B. =)

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