13 Weeks Till 26.2
Hi blog buds! I hope everyone had a lovely weekend whether or not you were celebrating Valentine’s Day. And a happy Presidents …
A Bit About Nutritional Yeast
A while back, reader Joan mentioned in the comments section that she’d like to hear a little more about nutritional yeast. This …
Cuts Like Buttah
Noooooo…. I’m not ready for the long holiday weekend to be over!!! This is always my favorite weekend of the year! Do …
The Quickie
Quickie blog POST that is… Haha… I KNEW I grabbed ya with that title! Good morning blog buds! Another Monday morning …
13 Exercises for Friday the 13th
Happy Friday the 13th FitFeat friends! Any superstitious readers out there? In honor of Friday the 13th, I did this crazy workout this morning: …
All That and a Bag of (Kale) Chips
Hello FitFeat Friends! Whew, what a busy bee kind of morning it’s been so far, and it’s only 8:47 as I begin …
The Great Debate: Pre-Workout Fuel
TGIF! TGIF! Good morning FitFeat friends! Are you so excited that the weekend is upon us once more? I am ESPECIALLY excited …
Save Our Soles!
Holy moly FitFeat Friends… there was an explosion of activity on the blog yesterday! Wow! A record number of hits to the …
What Does Being Fit Mean to You?
Happy Monday friends! Hope you had a wonderful weekend – it went by too quickly as usual! As I mentioned yesterday, I …
Bittersweet Departure
Hi everyone! It’s a blustery start to the week here – I’m looking forward to getting back to the dry, warmer climate …