Hi everyone! Happy Friday!
Well, as it turns out, no one wants to bare their mid-winter abs. Biceps are one thing, but it seems that abs are quite another indeed! I was a little scared myself. I’ve had a bit of a food fest since the middle of January and was dreading seeing my “winter abs” vs my “summer abs”. In the dead of winter, I’m eating more grains and starchy veggies, not to mention those darn delicious vegan cookies from Whole Foods! (I almost wish that I hadn’t discovered that tasty treat!)
But in the interest of following through with things I plan for the blog, I present to you my lonely version of Flex-it Friday: The Abs Edition.
Or as I like to call it: “Fun with Self-Timer“.
I must admit I feel a little weird doing this one alone. But here goes…
Since we are supposed to FLEX for Flex-It Friday, I figured a side plank would be a good way to get a good shot of abs. My first realization? That I could definitely use a longer timer on my camera than 10 seconds!
In this one I totally wasn’t even in the shot!

Next attempt: uh, getting closer. A little heavy on the zoom button!

Nope, still not there.

Hey! A body! But no head!

And this time a head, but a BLURRY one! This is impossible! I want to know how Averie and Cindy get into their advanced yoga poses and take a pic!

I’m thinking Plan B is in order…

Scrap the self-timer….the camera gets to be in the picture too… Flex those abs!

Call it DONE!
I was pleasantly surprised to see that all the recent eating (bday dinner at the Melting Pot, the organic chocolate bars, caramel cream eggs, and Valentine’s Day candy) didn’t do as much damage as I had figured. I can pinch more right now than I can in the summer, but I know that when the days are longer and warmer I’ll be right back to where I was before Thanksgiving.
For next quarter’s Flex-It Friday, what will you BARE?!!
I’m taking suggestions! Triceps? Calves? Your favorite strength exercise? Favorite yoga pose?
Have a fabulous Friday friends!
– Shari B. =)




