How Big Is Your Smoothie?
When I suggest to my supportive nutrition clients that they incorporate a green smoothie into their day (ideally as their breakfast or …
New and Improved Pineapple Projito
Hi blog buds! What is a PROJITO you ask? It’s a Protein [and Probiotic] fortified mojito-style smoothie, non-alcoholic of course! Who …
Ginger Pineapple Acai Smoothie
Ginger Pineapple Acai Smoothie by Certified Natural Chef Shari Becht Serves 1 Ingredients: 10-12 oz water 1 Sambazon Açai (pure unsweeened) frozen …
11 Weeks Till 26.2
Happy Monday friends! (Is it really here already?) Which means another installment of MARATHON MONDAY! When I was growing up, a phrase …