More Dairy Free Probiotic Options
Hi blog buds! Longtime readers of FitFeat may know that I am big on consuming probiotics, especially for maintaining a healthy immune …
5 Things That Can Undermine Your Health When Flying (and tips to avoid them)
Welcome to the weekend blog buds! I have a fair amount of air travel coming up between now and October for business …
Fun with Fermenting: Water Kefir
Hi friends! Before I get into today’s post topic I just wanted to express my heartache at the devastation in our country’s …
Vacation Dance
Good morning FitFeat friends! Happy Saturday! It’s especially happy because I am officially on a 2 week break from school. So last …
Product Review: Pop Culture Probiotic Oatmeal & Bars
Good morning blog buds! Ahhhh, it’s the weekend. We just completed a 40-minute morning workout, ate breakfast and are now headed to …
Get Proactive with Probiotics: 3 Non-Yogurt Options
Hi blog buds! How was your St. Patrick’s Day? Glad to know some of you might give AVOCADO a try in your …
A Sparkle in MY Day!
It’s Thanksgiving Eve! Do you have all of your ingredient shopping done for the food-fest tomorrow? I’m going to attempt to sub …