Review: OrangeTheory Fitness
Hi blog buds! How is 2012 starting off for you? I still can’t believe it’s January already. It feels like it was …
Winter Wonderland… and then some
Hi friends! Hope you are having a terrific Thursday so far! Mine has been really productive. Which is pretty impressive considering that …
My Own Bed Never Looked So Good
Hi FitFeat friends! Quick post to first say THANK YOU ALL SO MUCH for the very thoughtful comments and get-well wishes. I …
Rhabdomyolysis: If You Exercise, Read This
So after that last post, I’m sure you’re wondering how I ended up in the hospital! I’ll explain by rewinding a bit …
Who Paid Off Mother Nature?
Hey friends! Happy Saturday! It is December 11 and we’ve still had no snow. I mean, we’ve had a flake or two …
Hello Monday
Hi friends! Just putting out a quick post to log my movement for the DDSD challenge. This morning was Upper Body Tabata …
December is “Do Something Daily” at FitFeat
Hey blog buds! Happy December 1st! I have a little confession to make. I’ve been struggling here and there to get my …
Circuit Training for Upper Body and Core
Hi friends! Happy weekend to you all! As promised, I am back to share with you a little workout I put together …
Bottling the Homemade Kombucha
Hi friends! Happy Wednesday – hope the first half of your week has been great! If not, now’s your chance to turn …
9 Tips to Ease the Pain of a Killer Workout
Hi friends! Oh boy am I sore today from Saturday’s leg workout. After having been sporadically following the Insanity program over the …